Chapter 7. The Art of Detachment
From Mindfulness to Heartfulness • 13m
In this chapter, we will become aware of our attachments, and learn how to mindfully let go of those identities, patterns, and behaviors that are ready to be released.
Guided meditation: Release attachment
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Meditation 7. Release attachment
In this guided meditation we will recognize the attachments we experience on a mental, emotional, and physical level.
In order to release them we must first identify them, accepting where this attachment comes from. Does an attachment hide a feeling of not being enough? Does it hide behind the ... -
Chapter 8. The Awakening of Conscious...
Let’s talk about that famous CLICK when you realize everything is more simple, you are the architect of your life. At that precise moment, we start awakening to consciousness.
Guided meditation: Connect to your heart and love -
Meditation 8. Connect to your heart
In this guided meditation we will access the power of love that resides in our heart. That divine intelligence that knows where and what to do for the best.
Connecting to our hearts unravels a whole world of consciousness. We suddenly change our whole vibration field, we experience magic around ...
